Since I last checked in, I ran 63.2 miles over 2 weeks and decided to take this week off. What you say? a week off??? Me? Yes.
After reaching 27 miles including some serious hills the first week of Aug., I dropped back to 24.8 miles due to sore legs. That did not help. By week's end, I dragged myself through an 8 mile run with Julie W. who's in a Triathlon Aug 27th in Santa Barbara (Website): http://www.santabarbaratriathlon.com/noHeader/Index.cfm. Check it out. Go Julie!!!
I was so frustrated because I really believe I'm putting in the work consistently. Instead of floating through that run, I was dragging by mile 4. Julie was sailing along after a training brick the day before. She's one tough lady!
Apparently, I'm not. My legs were just jelly and I felt defeated. So, I started thinking...and resting.
I'm sure there are several reasons for my lack of performance but I've narrowed it down to a few...
- I'm too old and can't handle the mileage.
- I've started picking up my pace too much and it's burning up my legs.
- I work too much.
- I have a yet undiscovered rare disease that is rearing it's ugly head.
- Aliens are sucking my energy at night.
So, have I slipped into Dabbler Territory? No, I think not. I'm feeling a bit more refreshed. I may even cut this week off a little short and go running today. On that note, toodles for now!
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